Diet Tips to Help Ease Vaginal Dryness. Creams, moisturizers, and lubricants are good for a quick fix, but for long-term vaginal health, it's important to address the root cause of vaginal dryness, estrogen imbalance. In addition, incorporating some foods to your diet may help to alleviate the effects of vaginal dryness. These include: Nuts. Vaginal dryness is a problem that can affect women of all ages. Thinning of the lining of the vagina resulting in symptoms of dryness is very common as women age and can . You can also find vitamin E, a powerful antioxidant, in many commercial creams to cure vaginal dryness. 3. Long lasting vaginal moisturizers. One can cure vaginal dryness by restoring the essential vaginal moisture with products like Replensh.
Menopause has a number of symptoms, one of the most frequent of which is vaginal dryness. Vaginal dryness, when the vagina does not produce sufficient levels of lubrication, can lead to painful intercourse. It's often accompanied by stinging or itching. However, because of its prevalence in menopausal women, there are many different treatment options available. There are many treatments that can how to cure vaginal dryness
relieve vaginal dryness. These range from lifestyle changes to natural supplements and alternative treatments. Some simple lifestyle changes you can make include:.